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Intro


Live Life as Art!

Breathe, laugh, cry, heal.

 

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Intro


Live Life as Art!

Breathe, laugh, cry, heal.

 

 

Casey Urban is a recovered bulimic turned yoga teacher, flight attendant, travel/wellness blogger, and singer/songwriter.  She seeks to heal the hurting through yoga, music, love, light and laughter.  

 
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Story


“Everything passes, nothing remains. Understand this, loosen your grip and find serenity...” 

-Lama Surya Das

 

 

Story


“Everything passes, nothing remains. Understand this, loosen your grip and find serenity...” 

-Lama Surya Das

 

 

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End


Love and light. 

 

 

End


Love and light. 

 

 

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Recovery


Recovery.

Recovery


Recovery.

Casey Urban struggled with Bulimia and depression on and off for nearly 15 years.  She has been through in-patient treatment centers, countless therapists, and has tried numerous different recovery strategies including medication.  She has since learned what works and what does not work for her recovery.  Casey wants to share her story with people around the world through her travels and through teaching yoga.  Nothing brings her more joy than encouraging people to walk their own path of recovery and helping them along the way.