Bikram Yoga Teacher Training Fall 2008 Acapulco, Mexico

Dharma Yoga 200 Hour Teacher Training Austin, Texas 2013

Dharma Yoga Advanced Training Austin, Texas 2014 

Yoga For All Training with Dianne Bondy and Amber Karnes 2018

200 HR RYT Teacher Training Hot Yoga hOMe Yoga School 2020

 Level 1 & 2 Yoga For Eating Disorders Mentorship Group with Jennifer Kreatsoulas 2020

My enthusiastic approach to teaching is one that focusses on breath, alignment, and most importantly, having a little fun!  One of my favorite reminders during class is, "It's just yoga!"  We all need to be reminded to lighten up a bit at times.  My favorite class to teach and take is a hot vinyasa class however, I am also trained in Bikram yoga, Thai massage, restorative yoga, and also recently ‘Yoga For All’.  Just like yoga, music is a major passion for me as I am a singer/songwriter and an ex f.m. radio deejay (okay okay it’s just college radio but still! Shout out to KVRX 91.7 F.M. U.T. Austin!).  You can expect a well thought out playlist in my classes which can range from artists such as Stars of the Lid to King Krule to James Blake to Kendrick Lamar to Queen to Lianne La Havas to Julia Jacklin :-).  

Local Subbed Classes are posted on Instagram @caseyurban. I am also available for workshops, meditation classes (both online and in person), yoga retreats, coaching, and more! 

Private Zoom Classes are $150 / session or $1300 for 10